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The Greatest Inspirational
Fitness Quotes


This page is a collection of inspirational fitness quotes and a continuation of our inspirational health quotes page. Allow these words on health and fitness to inspire you to get more exercise and lead a healthier life.



Physical fitness is not only
one of the most important keys to a healthy body;
it is the basis of dynamic and creative intellectual activity.
-John F. Kennedy



Those who do not find time for exercise will have to find time for illness.
-Earl of Derby



It is remarkable how ones wits are sharpened by physical exercise.
-Pliny the Younger



It is exercise alone that supports the spirits,
and keeps the mind in vigor.
-Cicero



Breathing correctly is the key to better fitness,
muscle strength, stamina and athletic endurance.
-Michael Yessis



Movement is a medicine for creating change
in a person's physical, emotional, and mental states.
-Carol Welch



Exercise is good for your mind, body, and soul.
-Susie Michelle Cortright



Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it.
-Plato



Wholesome exercise in the free air, under the wide sky,
is the best medicine for body and spirit.
-Sarah Louise Arnold



True enjoyment comes from activity of the mind
and exercise of the body; the two are united.
-Alexander von Humboldt



If I'd known I was going to live so long,
I'd have taken better care of myself.
-Leon Eldred



A man's health can be judged by
which he takes two at a time pills or stairs.
-Joan Welsh


Keep yourself motivated to exercise by checking out this page of motivational posters. Good luck with your exercise and fitness goals.

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