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What Are Binaural Beats?

They are a technology that has been researched for almost 170 years. They focus on using sound waves and varying frequencies to positively affect consciousness.

Most people using meditation, relaxation, or personal development CDís or MP3ís havenít had significant results. This is because most have not used the Binaural Beats technology. The significance is that brainwave entrainment guarantees altered states of consciousness within minutes.

This safely tunes your brainwave frequencies to the optimum state for relaxation, meditation, personal development, self hypnosis, chakra healing and much more.

How Do Binaural Beats Work?
Every day the human brain goes through many different frequency cycles. Each one has a different effect on your level of consciousness. So meditation CDs that contain binaural beats allow you to enter these altered states on demand, by gently guiding your internal brainwave frequencies.

They work by playing two separate frequencies into each ear. For example, if you wanted to tune into a deep meditation frequency which is between 4-7 Hz, you could play a 200 Hz in one ear and a 205 in the other ear. This would create an internal frequency of exactly 5 Hz, and would tune you into a theta operating state.

How Do Binaural Beats Affect the Body?
Within minutes of listening you can expect:

  • Your body to feel heavy and deeply relaxed.
  • Relief of anxiety, tension, and stress
  • Separation of the conscious and subconscious mind
  • A feeling of sedation or total weightlessness
  • Vivid visualizations, colors, and patterns

Brainwave entrainment using the trusted companies below is completely safe. Throughout every day we touch upon these frequencies. Notice how your brain and body feel different as you fall asleep, day dream, relax in the shower, or after exercise. These are some of the times your brain frequency changes.

One word of caution: Due to the deeply relaxing effect of these meditation CDs and MP3's, you must never listen to them while operating machinery.

Below is my top MP3 recommendation. I own and use Relaxation, Meditation, and Personal Development CDís and MP3ís. The company below is highly recommended and known for producing excellent products. Using these programs is like putting your personal development on autopilot.

The Unexplainable Store
Read my review of the unexplainable store or go directly to their site for further exploration. They offer immediate downloads, so no waiting for the mail to deliver your CD. Their products are great and they have a kooky looking website that reminds me of a Halloween store. Plus they offer a rock solid 8 week money back guarantee.

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